About
Wellness Journey
About Us
Seema Mangal is the Founder and Lead Yoga Teacher at SEEMA’S YOGA STUDIO, Jaipur. Since January 2019, she has been dedicated to helping individuals improve their physical health, flexibility, mental well-being, and overall quality of life through yoga, meditation, and holistic wellness practices.
With a strong academic foundation in yoga and years of teaching experience, she combines traditional yogic wisdom with modern wellness approaches to create safe, effective, and personalized yoga programs for people of all ages and fitness levels.
She holds a Master of Arts (M.A.) in Yoga and Science of Living from Jain Vishva Bharati Institute, Ladnun, and successfully completed a 200-Hour Yoga Teacher Training Certification from Sri Sri School of Yoga, The Art of Living International Center, Bengaluru.
Professional Highlights
- M.A. in Yoga and Science of Living
- Founder of SEEMA'S YOGA STUDIO, Jaipur
- Online and Offline Yoga Instructor
- Trusted by Students Across Jaipur
- Excellent Care
- Teaching Yoga Since January 2019
- 200-Hour Certified Yoga Teacher
- Specialist in Women's Wellness & Kids Yoga
- Practitioner of Holistic Wellness Approaches
- 5-Star Rated Yoga Studio
Seema Mangal holds a Master of Arts (M.A.) in Yoga and Science of Living from Jain Vishva Bharati Institute, Ladnun, and successfully completed a 200-Hour Yoga Teacher Training Certification from Sri Sri School of Yoga, The Art of Living International Center, Bengaluru.
Her areas of expertise include Traditional Yoga, Hatha Yoga, Weight Loss Yoga, Women’s Wellness Yoga, Kids Yoga, Meditation, Pranayama, Stress Management, Flexibility Training, Posture Improvement, Lifestyle Wellness Coaching, and Marma Wellness Techniques.
Through SEEMA’S YOGA STUDIO, she has guided numerous students on their wellness journeys. Students have reported benefits such as improved flexibility, better posture, increased energy, enhanced relaxation, improved focus, stress reduction, and greater overall well-being through regular yoga practice.
Mission
Our mission is to empower individuals of all ages to achieve physical fitness, mental peace, emotional balance, and a healthier lifestyle through authentic yoga practices, personalized guidance, and holistic wellness programs in a supportive and nurturing environment.
Vision
Her vision is to inspire individuals to embrace a healthier, happier, and more balanced lifestyle through yoga, meditation, and mindful living while building a supportive wellness community in Jaipur and beyond.
Begin Your Transformation
Take the first step toward a healthier, happier lifestyle with personalized yoga classes designed for your wellbeing.